Videos – Stretch & Move – Rehabit Community

Videos – Stretch & Move – Rehabit Community

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Stretch & Move

Public Habit

Public Habit

Active 2 years ago

Yoga, stretching, calisthenics… It doesn’t matter. As long as you are connected to your body, and doing... View more

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Yoga, stretching, calisthenics… It doesn’t matter. As long as you are connected to your body, and doing so in a way that grounds you, takes you out of your mind and conditions the body towards full range of motion, flexibility and strength.

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